Description
Key Features
– Packed with fibre
– Great source of minerals
– Sunflower seeds contain ample Vitamin E
– Helps in relieving sleeping disorders
– Vitamin E and B6 promote healthy skin and hair
How to Use
– Keep it aside in boiling water overnight and let it be covered. In the morning, heat it up quickly and consume it raw
– You can even cook it in the morning by boiling it in water for about 25-30 minutes. Add milk, honey or sorghum or any other sweetener of your choice and garnish it with dried fruits and nuts
– You can also cook delicious up or poha with these oats
Ingredients
Rolled Oats.
Benefits
– Weight loss made easier with high-fibre rolled oats
Frequently Asked Questions
1. How can Rolled Oats be beneficial for your health?
Decrease your love handles and belly fat with a bowl of oats. They are loaded with ample nutrients, especially fibre that fills you up, controls your appetite and reduces your unnecessary hunger pangs, thus helping you to maintain weight. Regularize your bowel movements with a healthy breakfast. Fibre present in this breakfast food item promotes healthy bowel movements and reduces the risk of gastrointestinal problems. It has a low glycaemic index which helps in the digestion process and prevents frequent constipation problems. Manage your blood sugar levels with ease. For the same reason that it helps to reduce hunger pangs, it also helps stabilize the blood glucose level and prevents blood sugar spiking. It consists of minerals such as magnesium which regulates the production of red blood cells in the body and manages the blood sugar level, thus benefitting diabetics and keeping them safe from diabetic complications. Lower the risk of heart disease by consuming this. It can help manage your cholesterol levels and keeps your blood pressure under control. Being protein-rich, it is good for people who are gym freaks and fitness enthusiasts. It is perfect to be added to the face mask to shield your skin.
Disclaimer
– Allergen advice : Packed in a facility that also handles soy, almonds, tree nuts and cereals containing gluten
Storage Instructions
– Store oats in a sealed container in a cool, dry place away from direct sunlight and moisture to avoid the risk of infestation
About the Brand
Welcome to True Elements – a world where promises and claims aren’t made up of lies, half-truths and jargon. Where 100% taste is achieved with 0% chemicals, 0% preservatives and 0% added sugar. Where, every product in this range of breakfast and snacks does only one thing really well – taste good while being good for you, naturally. By providing food that ranges from “nashta” to “tiffin” (depending upon which part of the world you are in), they aim to be India’s Most trusted Whole-food plant-based nashta brand. Made of 100% whole grains. 0% preservatives. 0% added sugar. Made of 100% truth. 0% false promises. 0% jargon.
While we work to ensure that the product information is correct, actual product packaging and material may contain more or different information from what is given here. Please read the product labels, description, directions, warning and other information that comes with the actual product before use.
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